TROY: 53 3rd Street | TROY NY | 518 805 8881

Thu, Sep 06
|Liza's
Gut Health + Eating Organic
Did you know that the human body is comprised of more bacteria than it is made up of human cells? Most of those bacteria can be found in our digestive tract, otherwise known as our second brain, the microbiome. Here is where our gut health begins. Come join us on September 6th to learn more!


Time & Location
Sep 06, 2018, 6:30 PM – 7:30 PM
Liza's, 53 3rd St, Troy, NY 12180, USA
Guests
About The Event
Gut Health + Eating Organic
Description: Did you know that the human body is comprised of more bacteria than it is made up of human cells? Most of those bacteria can be found in our digestive tract, otherwise known as our second brain, the microbiome. Here is where our gut health begins. And our gut health largely impacts everything about our health on both a small and large scale. Everything we eat either positively or negatively impacts our gut health. Let's get down to the bottom of how to feed a healthy gut microbiome and boost healthy bacteria and our immune systems with whole real food and a plant based lifestyle.
We'll Discuss:
Eating Organic: What Does Organic Even Mean? Why Is Eating Organic Food Important to My Gut Health?
Clean 15 + Dirty Dozen Produce List
Prebiotic Foods + Probiotics
Plant Based Lifestyle for Gut Health
Tickets
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Gut Health + Eating Organic
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